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Regular exercise changes the structure of our bodies’ tissues in obvious ways, such as reducing the size of fat stores and increasing muscle mass. Less visible, but perhaps even more important, is the profound influence exercise has on the structure of our brains – an influence that can protect and preserve brain health and function throughout life. In fact, some experts believe that the human brain may depend on regular physical activity to function optimally throughout our lifetime.

Many studies suggest that exercise can help protect our memory as we age. This is because exercise has been shown to prevent the loss of total brain volume (which can lead to lower cognitive function), as well as preventing shrinkage in specific brain regions associated with memory. For example, one magnetic resonance imaging (MRI) scan study revealed that in older adults, six months of exercise training increases brain volume.

Another study showed that shrinkage of the hippocampus (a brain region essential for learning and memory) in older people can be reversed by regular walking. This change was accompanied by improved memory function and an increase of the protein brain-derived neutropic factor (BDNF) in the bloodstream.

A questãoé baseadas em uma música de Jhené Efuru Chilombo.

Jhené Aiko EfuruChilombo (Los Angeles, Califórnia, 16 de março de 1988), conhecida artisticamente como Jhené Aiko ou Jhené, é uma cantora e compositora americana. Embarcou no mundo musical ao colaborar em vários videoclipes do grupo de R&B B2K. Sua beleza e vitalidade chama a atenção de todos para o mundo vegetariano.

And I feel like sometimes I cry
'Cause I feel so good to be alive
And there's not a doubt inside my mind
That you're still here, right here by my side, yeah

TEXT

Where is the love? (Black Eyed Peas)

What's wrong with the world, mama?
People living like they ain't got no mamas
I think the whole world's addicted to the drama
Only attracted to things that'll bring you trauma
Overseas, yeah, we're trying to stop terrorism
But we still got terrorists here living
In the USA, the big CIA
The Bloods and The Crips and the KKK
But if you only have a love for your own race
Then you only leave space to discriminate
And to discriminate only generates hate
And when you hate then you're bound to get irate, yeah
Madness is what you demonstrate
And that's exactly how anger works and operates
Man, you gotta have love this'll set us straight
Take control of your mind and meditate
Let your soul gravitate to the love, y'all, y'all
(…)

Read the text and the graphs to answer question.

Apart from the impact on the environment, increasing use of air conditioning (AC) could have social and political effects. A new paper by researchers from the University of California, Berkeley and the University of Mannheim set out to understand the relationships between climate, income and residential air conditioning. Their model suggested that wider use of AC will save lives that would otherwise be taken by heartstroke or the exacerbation of other health conditions — 550,000 a year by 2050 in India alone — but it will disproportionately benefit those with higher incomes. Poorer people without AC are more likely to be less productive or to die than those who can afford it. Heat hinders learning and lowers test scores, causing poorer children to fall behind. And the use of AC itself contributes to global warming, making life even hotter for everyone.

NYC restaurant hostess attacked after asking diners for proof of vaccination

A cellphone footage obtained by NBC New York shows a braw!l involving several people outside Car- mine's Italian restaurant on the Upper West Side. Staff and bystanders intervened to break up the melee after it broke out around 5 p.m. ET, on September 17th, the station added. The hostess, who has not been identified, was repeatedly punched and her necklace broken, police said.

The attack comes as New York City, this week, became to first major U.S. city to require hospitality, entertainment, and fitness businesses to ask customers for proof of vaccination to gain access
to indoor venues. Any business that fails to comply could face a $1,000 fine.
The three suspects, whose ages are 21, 44 and 49, were taken to NYPD's nearby 24th precinct station house, police said.

While announcing the plans to require vaccines in August, New York City Mayor Bill de Blasio said “not everyone's going to agree with this,” but added that the rule was needed to help save lives as Covid cases continue to grow across the U.S. Just over two-thirds of New York residents have received at least one coronavirus vaccine shot, official data shows.

NYC restaurant hostess attacked after asking diners for proof of vaccination

A cellphone footage obtained by NBC New York shows a braw!l involving several people outside Car- mine's Italian restaurant on the Upper West Side. Staff and bystanders intervened to break up the melee after it broke out around 5 p.m. ET, on September 17th, the station added. The hostess, who has not been identified, was repeatedly punched and her necklace broken, police said.

The attack comes as New York City, this week, became to first major U.S. city to require hospitality, entertainment, and fitness businesses to ask customers for proof of vaccination to gain access
to indoor venues. Any business that fails to comply could face a $1,000 fine.
The three suspects, whose ages are 21, 44 and 49, were taken to NYPD's nearby 24th precinct station house, police said.

While announcing the plans to require vaccines in August, New York City Mayor Bill de Blasio said “not everyone's going to agree with this,” but added that the rule was needed to help save lives as Covid cases continue to grow across the U.S. Just over two-thirds of New York residents have received at least one coronavirus vaccine shot, official data shows.

The Korean series “Round 6”, debuted on September 17th, and in just a few days it started to lead the Netflix audience in 82 of the 83 countries that the channel provides its streaming services, including Brazil.

The series is about to take the trophy of the most watched international series from Netflix from “The House of Paper”, and everything indicates that it could become the most watched series in the history of television.

As series são programas de televisão que abrangem um prosseguimento na narração, assim como nos atributos argumentativos mais importantes.

Question refer to the comic strip below:

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New Zealand will ban the sale of tobacco to its next generation, in a bid to eventually phase out smoking. Anyone born after 2008 will not be able to buy cigarettes or tobacco products in their lifetime, under a law expected to be enacted in 2022. “We want to make sure young people never start smoking,” Health Minister Dr Ayesha Verall said. The move is part of a sweeping crackdown on smoking announced by New Zealand’s Health Ministry.

Doctors and other health experts in the country have welcomed the “world-leading” reforms, which will reduce access to tobacco and restrict nicotine levels in cigarettes. “It will help people quit smoking or switch to less harmful products, and make it much less likely that young people get addicted to nicotine,” said Prof Janet Hook from the University of Otago.

The crackdown has been met with mixed reactions. “I reckon it’s a good move, really,” one man told Reuters news agency. “Because right now there’s a lot of young kids walking around with smokes in their mouth. Public are asking how they’re getting these smokes. And it’s also good for myself too because I can save more money.”

However, others have warned that the move may create a black market for tobacco — something the Health Ministry’s official impact statement does acknowledge, noting “customs will need more resource to enforce border control”. “This is all 100% theory and 0% substance,” Sunny Kaushal, chairman of the Dairy and Business Owners Group, a lobby group for local convenience stores, told New Zealand’s Stuff news site. “There’s going to be a crime wave. Gangs and criminals will fill the gap.”

Text for question.

On the simplest level, science is knowledge of the world of nature. There are many regularities in nature that humankind has had to recognize for survival since the emergence of Homo sapiens as a species. The Sun and the Moon periodically repeat their movements. Some motions, like the daily “motion” of the Sun, are simple to observe, while others, like the annual “motion” of the Sun, are far more difficult. Both motions correlate with important terrestrial events. Day and night provide the basic rhythm of human existence. The seasons determine the migration of animals upon which humans have depended for millennia. With the invention of agriculture, the seasons became even more crucial, for failure to recognize the proper time for planting could lead to starvation. Science defined simply as knowledge of natural processes is universal among humankind, and it has existed for as long as humans have walked the earth.